How to Stop Covid 19 from Spreading

How to Stop COVID 19 from Spreading.

COVID19 has become a very dangerous epidemic all over the world. How to stop COVID19 from spreading it is the most important question to save the lives of our loved ones. Viruses constantly changing and new variants are expected to occur over time so, it is quite most important to stop COVID 19 from spreading. As we know it is difficult to cope with insufficient resources but before it gets worse we must break its chain to save mankind. As soon as we will break COVID 19 chain, it would be out of our lives and it is the first and last option only.  Our Corona warriors also working continuously to stop COVID 19 from spreading. Many people have lost their lives due to this epidemic. Many people have lost their families due to this epidemic. So many people have suffered due to this pandemic. And this epidemic is taking a terrible form, which has increased the crisis on human life. In this anxious situation, we have to take care of ourselves so that the chain of coronavirus can be broken. Only then can this epidemic be controlled. Otherwise, it will become the reason for the destruction of mankind.

   

 Symptoms of COVID 19:

COVID 19 affects different people in different ways. Mostly infected will develop mild to moderate symptoms and can recover at home . And most people develop severe symptoms.

The most common symptoms of COVID 19 are

 ·        Fever

 ·        Dry cough

·        Tiredness

·        Aches and pains

·        Sore throat

·        Diarrhea

·        Conjunctivitis

·        Headache

·        Loss of taste or smell

·        A rash on the skin, or discoloration of fingers or toes

 The most serious symptoms seen of COVID 19 are:

·        Difficulty breathing or shortness of breath

·        Chest pain or pressure

·        Loss of speech or movement

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 If you have serious symptoms of coronavirus, seek immediate medical attention. People with mild symptoms should manage covid symptoms at home.

According to scientists it takes 5–6 days to show symptoms from when someone is infected with the virus, however it can take up to 14 days.

 

How to stop COVID 19 from spreading:  

You must protect yourself from COVID 19 by seeking safety from coronavirus. Here are some tips to reduce the risk of COVID 19, it is easy to break this chain by following a few simple steps and it can be prevented from spreading.

Follow 7 ways to prevent coronavirus and stop COVID 19 in the early stage to:

Wear a mask:  

• To stop COVID 19 from spreading, everyone should wear masks properly when taking steps out and in public places also.
• Wear your mask and cover nose and mouth properly.
• Wearing a mask protects that person too who is in your contact.
• Always wash your hands with soap or use hand sanitizer before removing your mask.
• Avoid touching your face mouth nose eyes as well.

 

Maintain social distancing:

•        To stop COVID 19 from spreading, in public places always maintain 6 feet distance always to avoid the spread of the virus. Avoid close contact with sick people.

•        Avoid crowds and poorly ventilated spaces.

•        Being in crowds like in restaurants, bars, fitness centers, or movie theaters put you at higher risk for COVID 19.

 

Get Vaccinated:

•                  You should get a COVID 19 vaccine when it is available to you. Authorized COVID 19 vaccines can help protect you from COVID 19.

 

Wash your hands often:

To stop COVID 19 from spreading, wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place or after blowing your nose, coughing, or sneezing. Use a hand sanitizer that contains at least 60% alcohol if soap and water are not readily available.

 It’s especially important to wash:

•         Before eating or preparing food

•         Before touching your face

•         After using the restroom

•         After leaving a public place

•         After blowing your nose, coughing, or sneezing

•         After handling your mask

•         After caring for someone sick

•         After touching animals or pets

Avoid or don't touch your eyes, nose, and mouth until not necessary with unwashed hands.

Cover coughs and sneezes:

 • You can cough or sneeze into your mask. Take on a new, clean mask and wash your hands.

•   If you are not wearing a mask always covers your mouth and nose with a tissue when you cough or sneeze, or use the inside of your elbow and do not spit.

 

Clean and disinfect:

•       Clean high-touch surfaces daily. This includes doorknobs, tables, countertops, desks, phones, toilets, and sinks.

 

 Eat healthily and do exercise regularly:

§  To keep your immunity system strong it is important to eat healthily, Wash fruits and vegetables before consumption, and do exercise regularly.

 

Be alert for symptoms of fever, cough, shortness of breath, or other symptoms of COVID 19. All the above precautions to be considered to break the chain of COVID 19 (coronavirus) and stop it from spreading.